The COVID-19 coronavirus pandemic triggered a wave of office companies switching to remote work. This format is used by schools and universities.
We collected expert advice on how to properly organize work at home.
5Tip 5: Eat on Schedule
Working from home tips: Eat on Schedule
Experts and psychologists say that it is better to eat at the dinner table, and not at the computer. The brain needs to rest, and this time goes very well with lunch.
Experienced freelancers try to take a walk or just leave the house during their lunch break. This helps the thoughts switch, which gives the brain a rest.
